everything to know

Our primary goal is to empower you to reach your full potential by providing a challenging workout and supportive environment.

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frequently asked

Please arrive 10 minutes before your first class. This gives us time to go over the machine and address any questions.

Our classes are for everyone at every fitness level. Each move can be modified or amplified to meet you where you're at.

⚡️Basics is a slower-paced option great for first-timers or anyone wanting more form breakdown and coaching

⚡️Regular classes move faster and are perfect if you're ready to jump in and sweat!

It is not mandatory to start with a Basics class. Either way, you're in the right place 🖤

Yes! All our instructors are certified through Lagree Fitness and have additional teacher training through AMPLIFY.

class policies

⏰ Running late?

You may join class within the first 5 minutes

After we’ve moved past the core opener, your spot is forfeited and you’ll be charged a late cancel fee

Good news - if there’s room in another class that day, you can switch times for free 





🚫 Late Cancellations

All clients (members + non-members) must cancel at least 4 hours before class

If not:
You’ll be charged a $20 late cancel fee. You won’t lose your class credit

Applies to all classes and all clients


❌ No Shows

If you don’t cancel and don’t show up:

You’ll be charged a $25 no-show fee. You will lose your class session

Applies to all classes and all clients

🔄 Want to swap class times?

You’re welcome to show up one class earlier or later than your booked time once in a while to see if there’s space

If there’s room, the instructor can move you in

If it’s full, you’ll need to stick with your original reservation




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next class
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Don't want another app on your phone? We feel you. Book directly on our site by clicking any of the "SIGN UP FOR CLASS" buttons!

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